About me

Born: 23. december 1995
Bosted: Aarhus, Denmark
Athletics club: Herning LK
Orienteering club: OK Snab
Trainer: Kent Kragh
Height: 185cm
Weight: 69kg
Danish track and field runner and orienteer.

I have been running orienteering since I was a kid. I have at multiple occasions represented Denmark at both junior and senior championships.

In 2014 I started doing a bit track and field on the side but in 2018 I made the switch to solely be focusing on athletics. This changed again in 2021. Now I'm periodically focusing on both orienteering and athletics.

I'm born and raised in Vejle, Denmark. I went for primary school at Smidstrup Skærup Skole and then I went to Rosborg Gymnasium.

In the fall of 2015 I moved to Aarhus where I began my studies as a software engineer.

I work as an programmer at Sportmember.

On this website I will share my journey on becoming a better runner.

bio_about_me

Track and field

Danish champs:

Best international results

Universiade

5000m

21

Napoli, ITA 2019

Personal Record

Track

1500m

1500m(i)

3000m

3000m(i)

5000m

10000m

3:53.31

3:49.6h

8:10.62

8:04.75

14:08.77

30:40.22

Aarhus 2019

Randers 2021

Jessheim, NOR 2021

Skive 2021

Stockholm, SWE 2022

Kristiansand, NOR 2020

Road

5km

10km

Half marathon

14:12

29:55

65:33

Barcelona, ESP 2022

Valencia, ESP 2022

København 2022

Orienteering

Danish champs:

Best international results

World Champs

Sprint

Middle

Long

Relay

27

43

53

12

Riga, LAT 2018

Riga, LAT 2018

Strömstad, SWE 2016

Riga, LAT 2018

European Champs

Sprint

Middle

Relay

24

33

13

Ticino, SUI 2018

Ticino, SUI 2018

Ticino, SUI 2018

World Cup

Sprint

Middle

Long

Overall

25

33

45

61

Ticino, SUI 2018

Ticino, SUI 2018

Cansiglio, ITA 2021

2018

Date Country Race Discipline Status startlist Homepage
Date Country Race Discipline Rank Time Result list Homepage
2023-05-14 🇨🇭 Switzerland WOC udtagelsesløb Lang 7 1:53.44 Klik her Klik her
2023-05-13 🇨🇭 Switzerland WOC udtagelsesløb Mellem DNF Klik her Klik her
2023-05-12 🇨🇭 Switzerland WOC udtagelsesløb Mellem 5 30:39 Klik her Klik her
2023-04-15 🇳🇴 Norway Solrenningen Mellomdistanse NC/WRE Mellem 40 40:10 Klik her Klik her
2023-03-24 🇩🇰 Denmark Danish Spring Sprint 5 16:14 Klik her Klik her
2023-03-18 🇩🇰 Denmark DM nat Nat 1 72:01 Klik her Klik her
2023-03-12 🇩🇰 Denmark Nordjysk 2-Dages Mellem 1 41:28 Klik her Klik her
2023-02-19 🇩🇰 Denmark DM inde 3000m 6 8:44.36 Klik her Klik her
2023-01-20 🇺🇬 Uganda Discovery Uganda 10km 42 32:34
2022-12-31 🇪🇸 Spain Cursa dels Nassos 5km 15 14:12 Klik her Klik her
World Athletics
The international athletics federation
Statletik
Danish athletics official statistics
IOF
The international orienteering federation
WorldofO
The best starting point for International Orienteering News